Overview
The main reading
You may feel plagued by a very low mental state which may manifest as anxiety, depression, insecurity, regret, lack of self-esteem and low confidence, indecision and confusion. This can be a thorny nest to pick through and naturally feels very distressing. What if you were to let go? Can you try it? Can you put the pain down, can you set that boulder on the ground and walk away. We can always pick our problems back up if we choose to, but there is no need to carry them so tightly that they fuse with us, infect us, and drain away our hope and faith in better days. Just surrender. Better days are coming.