Overview
The main reading
Your mind may feel like a marketplace in which there are too many people and too many things going on for you to concentrate on anything in particular. This can translate to feelings of stress, anxiety and overwhelm and if you need to focus you may struggle to do so. Meditation can bring you a huge amount of relief this week. Allow your thoughts and emotions to pass like clouds. Do not give any particular thought or feeling too much significance – just allow it to be. You’ll find that nothing lingers all that long. The waves of life ebb and flow but things come easier if we just allow time to pass.
This week will be a good time to rethink and analyse what is wrong with your life and why you haven’t been able to achieve all that you wanted. Any decisions that you take now will decide your future, so take that into account and start thinking and doing things that will lead you to your ultimate life goals. As the week draws to a close, you might find yourself talking too much or too little. You will benefit from anything new that you begin during this phase.