Overview
The main reading
Your mind and emotions may feel intense, scattered, unfocused and even unstable. You may feel heavily weighted energy that calls for release. Exercise is good for diminishing some of these extremes, for you need a place of catharsis. Humans tend to hold stress in the body, and movement allows it to work itself out. Release your need to hold onto thoughts, emotions or stories. Let everything wash through you. Romantically this is an exciting period whether you are single or have been with someone for a long time. This can be a positive place for your emotional energy to flourish.