Overview
The main reading
Fear has been a very influential and uncomfortable emotion for you this past week and may feel like a constant companion. Sometimes with fear, we must lean into the feeling and ask it what it wants of us. Rather than be drained, depleted, and exhausted by its presence, we must try to understand what it means to tell us, and often fear is simply the reaction of an inner child who does not otherwise know how to get your attention. Heading into nature and being with loved ones can do a lot to help fear melt away, but you should also ensure that you ask fear directly what it needs and why it is here.