Overview
The main reading
Tension permeates this week and can cause difficulties in your personal life. You may not feel safe in your own skin which generates feelings of anxiety, nervousness and depression. You may struggle to express yourself and show others who you are which lead you to hold back romantically or at interviews or in other situations where you may need to put your best foot forward. This can lead you to spiral into challenging or problematic emotions. Try to get a grip on things before they go too downhill. Stop, take a breather and delve into meditative practice. Whatever helps you ease the grip of tension should be incorporated daily.