Overview
The main reading
Worry is an affliction of all air signs. The mind is so busy that it can conjure wild horses. This is why your greatest lesson is to learn to establish clarity, discipline and focus so that you can put your mind to work for you. Rumination and worry tend to be the result of an overactive imagination not backed up with action. The mind is allowed to run, very much like a hamster wheel. Focus on the physical realm. Take yourself out of your own mind and you will see that there is much your mind wants to do for you, you just have to give it a task or mission so that it can burn up some of its energy.