Overview
The main reading
Self-love is so crucial to our happiness and should be practised daily. You might feel selfish at first when it comes to practising self-love but once you understand how important this is, these feelings will soon subside. You can’t give to others if you have nothing to give. This means that you must replenish yourself first and foremost. On the flip side of this, being around friends is an energizing and nourishing experience for you. Balancing this combination of alone time and integration with loved ones will make a difference. Ignoring this stance may make you feel depleted and empty. Too much solitude is isolating. Too much interaction is cloying. Establishing a status quo for yourself will be a very empowering decision.